Almond-Date Energy Bites

2013 06 25_8252

I feel kind of lame posting this recipe, because I am sure there are at least one million exactly like this already available across the internet, and I haven’t adapted the recipe I used too drastically.  But my doula recommended I make some as quick and protein-dense fuel during labor, and they are surprisingly delicious!  I had picked up a store-bought version just in case I didn’t have a chance to make them in time, and as usual the homemade version is SO much better.  I may need to make another batch because they have really filled my need for chocolate-y sweetness without having to turn on my oven in this 90 degree heat.  They taste great right out of the freezer!

Almond-Date Energy Bites
Adapted from the recipe for “Raw Balls” in The Kind Diet by Alicia Silverstone

1/2 cup pecans (can use walnuts, but pecans were what I had on hand)
1/2 cup dates, pits removed
Scant 1/2 cup unsweetened cocoa powder
Scant 1/2 cup maple syrup
1/2 cup fresh almond butter
1/2 teasppoon vanilla extract
1/4 teaspoon salt
1/2 cup almonds
~2 cups shredded coconut

In a food processor, coarsely grind the pecans.  Add the dates; pulse until everything is well-combined.  Add the remaining ingredients, except the 1/2 cup whole almonds and coconut, until you have a smooth paste.

You can stir the almonds into this paste whole or coarsely chopped to your liking.

With your hands, form this mixture into balls and roll in the shredded coconut.  The paste will be very sticky; it helps to wet your hands just a little.

Freeze for about 2 hours before eating.

-R

 

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